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Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health is unavailable, but you can change that!

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing...

through things from different angles while still being solution focused. It is very important in planning future actions.5 In fact, miswiring of brain regions involved in the DMN, leading to all kinds of ups and downs in the DMN, may even be part of disorders ranging from Alzheimer’s to schizophrenia to other neuropsychiatric disorders. Research is starting to show that, for example, brain areas that atrophy and die in Alzheimer’s overlap with major centers of the DMN. Patients with depression show
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